Affiliate disclosure
We earn a commission if you buy through the links on this page. It did not buy a favourable review, and the longest section here points at something free that has better evidence behind it than anything in the jar.
mate sells seven men’s sexual health supplements at $48.75 to $67.50 a jar, each a month’s supply. It passes the test this category usually fails: no FDA enforcement record, in a database holding 185 records mentioning sildenafil and 126 mentioning tadalafil, mostly “all-natural” male enhancement products caught containing prescription drugs. It also names its products after diagnosable medical conditions, cites a randomised trial without a citation, and states that all sales are final.
What It Is and Who It Is For
A direct-to-consumer supplement line sold at goodnightmate.com by Goodnight Mate, LLC. Seven capsule products, each aimed at a different complaint, sold singly, in multi-month bundles, or on subscription. There is also a sex dice game at $19 and a free version of it.
| Product | How they describe it | One jar |
|---|---|---|
| mate endurance | Premature Ejaculation Supplement | $60.00 |
| mate ignite | Erectile Dysfunction Supplement | $56.25 |
| mate mojo | Libido & Testosterone Booster | $55.00 |
| mate pro | Prostate Health Supplement | $48.75 |
| mate climax | Delayed Ejaculation Supplement | $58.75 |
| mate encore | Refractory Period Reducer | $67.50 |
| mate sprout | Sperm Health & Fertility Support | $61.25 |
The buyer is a man with a specific complaint who would rather try a supplement than book an appointment. That instinct is understandable and it is also the thing this review keeps coming back to, because several of these complaints are worth a diagnosis.
Read This First
Erectile dysfunction is frequently the first symptom of cardiovascular disease. The blood vessels involved are smaller than the coronary arteries, so they narrow noticeably sooner. New or worsening ED is a reason to have blood pressure, cholesterol and blood glucose checked — not a reason to buy a capsule and wait.
Other things on this list also deserve a clinician rather than a jar: urinary frequency and urgency can be benign prostatic enlargement or something else entirely, low libido can be thyroid, testosterone, depression or medication, and fertility problems need a semen analysis before anyone starts guessing. None of that means supplements are worthless. It means the diagnosis comes first.
Nothing in this review is medical advice and nothing here is a promise of any result. Talk to a licensed clinician before starting or changing any treatment, and particularly before adding a supplement to a prescription — see the 5-HTP section below for why that is not a formality here.
The Test This Category Usually Fails
Before the criticism, the credit — and this is a real one.
Male sexual enhancement supplements are, as a category, the most adulterated corner of the American supplement market. The recurring problem is products marketed as all-natural that turn out to contain undeclared sildenafil or tadalafil — the active ingredients in prescription ED drugs — which is dangerous mainly because a man taking nitrates for heart disease can suffer a catastrophic drop in blood pressure without ever knowing he took a PDE5 inhibitor.
So we searched the FDA drug enforcement database for anything naming mate or Goodnight Mate. Nothing. And before treating that as reassurance, we validated the search:
185 enforcement records in that database name sildenafil in the reason for recall, and 126 name tadalafil — including entries reading “These dietary supplements contain…” and “Products found to contain undeclared…” So the query works, the category is exactly as bad as its reputation, and mate does not appear anywhere in it.
That is worth more than any marketing claim on the site. It is also the single most useful thing a reader can take from this review about the wider category: if you buy a male enhancement supplement from a marketplace or a gas station, the base rate of adulteration is not small, and the consequence for anyone on nitrates is not minor.
The Products Are Named After Diagnoses
At the bottom of every page on the site sits the standard dietary supplement disclaimer:
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Above it, the products are called: Erectile Dysfunction Supplement, Premature Ejaculation Supplement, Delayed Ejaculation Supplement and Prostate Health Supplement — the last described as addressing “symptoms of an enlarged prostate” and helping “decrease urinary frequency and urgency.” Elsewhere the copy says a product “helps you achieve and maintain stronger erections,” that another will “naturally increase your testosterone,” and that a third will “increase sperm count & concentration, motility and morphology.”
Erectile dysfunction, premature ejaculation, delayed ejaculation and benign prostatic enlargement are all diagnosable medical conditions. Under the law governing dietary supplements, a supplement may make structure and function claims but may not claim to treat or mitigate a disease — and naming a product after the condition is about as explicit as a disease claim gets. We are describing what the pages say, not making a regulatory finding; we are not regulators.
For a reader, the practical translation is simple. The disclaimer at the bottom of the page is the accurate one. Whatever the jar is called, nobody has established that it treats the condition in its name.
Three Percentages and No Citation
The mate endurance page reports results from what it describes as a randomized, double-blind, placebo-controlled study examining the efficacy of mate endurance:
- 66% increase in sense of ejaculatory control
- 68% increase in overall sexual satisfaction
- 70% decrease in sex-induced stress and frustration
A randomised, double-blind, placebo-controlled trial of a named product is a serious claim, and the design named is the right one. What is missing is everything that would let you check it: no journal, no authors, no year, no participant count, no registration number, no link. Three precise percentages arrive with nothing attached to them.
We looked for supporting literature from the other direction, at the ingredient level, and the result is worth stating plainly:
A PubMed search for 5-hydroxytryptophan AND premature ejaculation returns zero results. Not few — none. The lead ingredient in a product named after premature ejaculation has no indexed literature for premature ejaculation at all.
In fairness, the mechanism is not silly. 5-HTP is a serotonin precursor, raising serotonin does delay ejaculation, and that is precisely why SSRIs are used off-label for premature ejaculation and why dapoxetine — an SSRI — is licensed for it in some countries. A plausible mechanism is a reason to run a trial. It is not a substitute for one, and if the trial on the page exists, publishing the citation would settle the question in a sentence.
The 5-HTP Interaction Nobody Mentions
This is the safety point in the review, and it follows directly from the mechanism above.
5-HTP raises serotonin. So do SSRI and SNRI antidepressants, triptans for migraine, tramadol, MAOIs, lithium, St John’s wort and several other drugs. Stacking serotonergic agents raises the risk of serotonin syndrome, which ranges from agitation, tremor and sweating to a genuine medical emergency.
And here is why it matters specifically for this product. SSRIs very commonly cause delayed ejaculation, reduced libido and difficulty reaching orgasm. So the men most likely to go looking for a supplement in this category include a large number who are already taking the exact class of drug that should not be stacked with 5-HTP. We could not find that interaction flagged on the product page.
If you take any antidepressant, migraine medication, tramadol, or anything else that acts on serotonin, ask a pharmacist before you open this jar. It is a two-minute conversation and pharmacists will do it for free.
What Eight Weeks of Weight Loss Did in a Trial
This is why a men’s supplement review is on a weight loss site, and it is the section that argues hardest against our own commission.
The complaints these products target — low libido, low testosterone, erectile dysfunction, poor semen parameters — are the same complaints that excess body fat produces, through a well-described route: visceral fat drives inflammation and endothelial dysfunction, reduces nitric oxide availability, and suppresses gonadotropin and testosterone secretion. Which means they are also the complaints that weight loss has been shown to improve, in randomised trials.
A 2026 secondary analysis of the INTERAPNEA randomised trial in Maturitas assigned 89 men with obesity and obstructive sleep apnea to usual care (n=49) or an eight-week interdisciplinary weight loss and lifestyle intervention (n=40).
Plasma testosterone was higher in the intervention group by 77.6 ng/dL (95% CI 4.2 to 150.1, p=0.042) at eight weeks and 90.4 ng/dL (11.7 to 169.0, p=0.027) at six months. Scores on the intimate relationships and sexual activity subdomain rose by 1.0 (0.5 to 1.5, p=0.004) at eight weeks and 0.8 (0.2 to 1.3, p=0.003) at six months. The changes correlated with weight change.
A 2024 review in Therapeutic Advances in Urology reaches the same conclusion more broadly: several randomised controlled trials corroborate improvement in testosterone levels and sexual function following weight loss through lifestyle modification. A 2023 review adds that reducing fat mass raises testosterone and benefits semen parameters — which is the same endpoint mate sprout is sold on.
Set that against the supplements. On one side: a randomised trial, published, with confidence intervals and p-values, on an intervention many readers of this site are already doing. On the other: three percentages with no citation, and a lead ingredient with no indexed literature for its condition.
We are not telling you supplements cannot help anyone. We are saying that if you are overweight and losing weight, the intervention with the best evidence for these exact complaints is the one you are already paying for — and that giving it another few months before spending $60 a jar is a reasonable thing to do. One more note for readers on medication: a 2024 review in Expert Review of Clinical Pharmacology observes that GLP-1 analogues can be an option specifically for obesity-associated testosterone deficiency. Raise it with your prescriber rather than self-treating around it.
What It Costs, and Which Bundles Actually Save
Each jar is 60 capsules, described as a 30-day supply at two capsules daily. Read from their catalogue on 8 August 2026.
| Product | 1 jar | 3-month bundle | 6-month bundle | Gain from 3 to 6 months |
|---|---|---|---|---|
| mate pro | $48.75 | $37.67/mo | $37.00/mo | 1.8% |
| mate mojo | $55.00 | $42.67/mo | $41.67/mo | 2.3% |
| mate ignite | $56.25 | $43.33/mo | $42.50/mo | 1.9% |
| mate climax | $58.75 | $45.33/mo | $44.67/mo | 1.5% |
| mate sprout | $61.25 | $47.33/mo | $46.50/mo | 1.8% |
| mate encore | $67.50 | $52.00/mo | $51.17/mo | 1.6% |
The pattern is consistent: the real saving is jar to bundle, worth roughly 23% on mate pro. Going from three months to six months is worth about 1.5 to 2.3 percent — essentially nothing for doubling your commitment to something you cannot return. Subscription prices shown on the home page run $39 to $54, roughly 20% below single-jar prices, and can be cancelled any time, which makes subscription the better-designed option than a six-month bundle for a first purchase.
Two pricing oddities in their own catalogue data. Three bundle listings — mate sprout, mate encore and mate endurance — carry a reference price lower than the price being charged. On mate endurance bundles the six-month option shows at $330 against a compare-at figure of $258.
And an older mate endurance listing from 2020 is still live at $35 while the current 2023 listing sells at $60. That is almost certainly an orphaned page rather than a deliberate two-tier price, but it exists, and it means the price you see depends on which link you followed. Check the cart total.
All Sales Are Final
The refund policy is four sentences long. Here is the first one:
“Given the nature of the product, all sales are final. However, if you come across any issues with your order, please e-mail our team.”
And on subscriptions: “You must cancel your subscription before you are charged for the following month. Once you have been billed, the product will be shipped within one business day and can no longer be refunded.”
There is no trial, no satisfaction guarantee, no return window. Final sale on ingestible products is common and defensible on hygiene grounds — but the combination here is what matters: a product you cannot evaluate without taking, priced at $48.75 to $67.50 a jar, with an uncited efficacy claim, and no way to get your money back if it does nothing.
The terms of service add that subscriptions auto-renew monthly at the then-current fee unless cancelled, and that disputes go to individual arbitration rather than jury trials or class actions, with the terms stating they also limit the remedies available to you. We found no separate arbitration opt-out clause.
The practical rule: if you try this, buy exactly one jar. Not a bundle, not six months. One jar of one product, so that the most a mistake can cost you is $60.
The Company, and What We Could Not Find
The site is operated by Goodnight Mate, LLC, with a published address of 9531 S Santa Monica Boulevard, #469, Beverly Hills, California 90210. Support is by email. The products are described repeatedly as “physician-formulated”.
We could not find which physician. No named formulator, no credentials, no medical advisory board appeared on the pages we read. “Physician-formulated” is a claim about a person, and a company willing to name that person is making a checkable claim rather than a decorative one.
We also found no Better Business Bureau profile for Goodnight Mate or mate. That is a genuine absence rather than a search failure — the same BBB search returned results for every other company we checked this week — but a missing profile is neither good nor bad on its own. It simply means there is no independent complaint record to read, which for a final-sale product is a gap worth noticing.
How It Compares
| Route | Evidence position | Practical notes |
|---|---|---|
| mate supplements | An uncited in-house trial; no indexed literature for the lead ingredient in its condition | $48.75–$67.50 a jar, all sales final, no adulteration record |
| Seeing a doctor first | Gets you a diagnosis, and ED specifically is a cardiovascular warning sign | Often the cheapest step, and the only one that rules things out |
| Licensed prescription treatment | Sildenafil and tadalafil for ED are approved drugs with published trial data; SSRIs are used off-label for PE | Requires a prescriber; generics are inexpensive |
| Losing weight, if you are carrying extra | Randomised trial evidence for testosterone and sexual activity scores, plus reviews supporting erectile function and semen parameters | Free, slow, and already underway for many readers here |
We have not priced competitor supplements we did not check today. The comparison that matters is vertical: the further down that table you go, the better the evidence gets and the less it costs.
Who Might Try It, and Who Should Not
Might reasonably try it:
- You have already seen a clinician, been checked, and want to try a supplement alongside
- You take no serotonergic medication and no nitrates, and you have run it past a pharmacist
- You will buy one jar of one product rather than a bundle, given all sales are final
- You value that the company has no FDA adulteration record in a category where hundreds of products do
Do not buy this if:
- You take an SSRI, SNRI, MAOI, triptan, tramadol or St John’s wort. The 5-HTP interaction is the reason
- You have new or worsening erectile dysfunction and have not had your cardiovascular risk assessed
- You are treating urinary symptoms without a prostate examination
- You are trying to conceive and have not had a semen analysis
- You need to be able to get your money back. There is no route to a refund
- You are overweight and actively losing. Give the thing with randomised evidence a few more months first
Pros and Cons
Pros
- No FDA enforcement record, checked against a database with 185 sildenafil and 126 tadalafil entries
- Ingredients named on the product page, and a plausible mechanism for the lead one
- Subscription is roughly 20% cheaper and cancellable at any time
- Bundles genuinely cut the per-month cost against single jars, by around 23%
- The standard supplement disclaimer is present on every page
- A named US company with a published address and email support
- A coherent product range rather than one pill claiming everything
Cons
- All sales are final. No trial, no guarantee, no refund
- Products named after diagnosable conditions, above a no-disease-claims disclaimer
- Three efficacy percentages attributed to an RCT with no citation of any kind
- Zero PubMed results for 5-HTP in premature ejaculation
- The 5-HTP and SSRI serotonin syndrome interaction is not flagged on the page
- Supplement Facts amounts are in an image, not extractable as text
- Physician-formulated, with no physician named
- Three bundles carry reference prices below their selling price
- The same product is live at $35 on an old listing and $60 on the current one
- Binding individual arbitration with a class action waiver; no BBB profile to check
Limitations of This Review
Checked on 8 August 2026 against goodnightmate.com — its product catalogue, product pages, refund policy and terms of service — plus the openFDA drug enforcement database, the Better Business Bureau, and PubMed. Prices and policies change; verify before ordering.
We could not extract the Supplement Facts amounts. The panel is published as an image, so this review names ingredients but states no milligram figures for any product, and dose is usually the difference between a supplement that could plausibly do something and one that cannot. We list six of the nine named ingredients in mate endurance because those are the ones the page names in text, and we did not obtain ingredient lists for the other six products.
We did not take any of these products, so nothing here speaks to whether they work, how they feel or what side effects they cause. The absence of an FDA enforcement record means no such record exists in that database, not that any product has been independently assayed — we found no third-party testing certificate. The absence of a BBB profile means there is no complaint record to read, not that there are no complaints.
On the research: the trials cited about weight loss concern lifestyle intervention in men with obesity, not these products and not any interaction with them. The 5-HTP interaction described is a well-established pharmacological one, not a finding about this brand. And our observations about product naming describe what the website says — we are not regulators and this is not a legal determination.
Nothing here is medical advice. Sexual dysfunction has many causes, several of them serious and most of them treatable. See a clinician.
Frequently Asked Questions
What does mate cost?
Read from their own catalogue on 8 August 2026. Single jars: mate pro $48.75, mate mojo $55.00, mate ignite $56.25, mate climax $58.75, mate endurance $60.00, mate sprout $61.25, mate encore $67.50. Each jar is a 30-day supply at two capsules daily. Subscription prices shown on the home page run from $39 to $54, roughly 20% below the single-jar price. Multi-month bundles work out at about $37 to $52 a month depending on the product.
Can I get a refund?
No. Their refund policy states: "Given the nature of the product, all sales are final." It adds that you must cancel a subscription before you are charged for the following month, because once billed the product ships within one business day and can no longer be refunded. There is no trial, no satisfaction guarantee and no return window that we could find. On a $60 jar of something you have not tried before, that is the single most important sentence on the site.
Is mate a prescription?
No. These are dietary supplements, not medicines. That matters more here than in most categories, because the products are named after conditions that do have licensed prescription treatments — sildenafil and tadalafil for erectile dysfunction, and SSRIs used off-label for premature ejaculation. A supplement is not a substitute for a diagnosis, and erectile dysfunction in particular can be the first sign of cardiovascular disease.
Has mate ever been caught containing hidden drugs?
Not that we could find, and we want to give this its due weight because it is the test this category usually fails. We searched the FDA drug enforcement database and found no record naming mate or Goodnight Mate. We then validated the search: 185 enforcement records mention sildenafil in the reason for recall and 126 mention tadalafil, a large share of them "all-natural" male enhancement supplements found to contain undeclared prescription drugs. The query works, and mate is not in it.
What is in mate endurance?
The product page lists nine ingredients, naming 5-HTP, L-citrulline, L-tyrosine, tribulus, niacin and vitamin B6 among them. Amounts are shown in a Supplement Facts image rather than in text, so we could not extract the milligram figures. It is 60 capsules per jar, described as a 30-day supply at two capsules daily. Ask them for the panel in text before you order if amounts matter to you, which for 5-HTP they should.
Is 5-HTP safe to take?
It has a specific and well-known interaction that this product page does not flag. 5-HTP is a serotonin precursor, and combining it with an SSRI or SNRI antidepressant, a triptan, tramadol, an MAOI or other serotonergic drugs raises the risk of serotonin syndrome, which can be serious. That combination is not hypothetical here: SSRIs commonly cause delayed ejaculation and reduced libido, so men on them are exactly the men who go looking for a supplement like this. If you take any antidepressant, do not start this without asking your prescriber or a pharmacist first.
Do their efficacy numbers hold up?
We could not check them. The product page cites "a randomized, double-blind, placebo-controlled study examining the efficacy of mate endurance" and reports a 66% increase in sense of ejaculatory control, a 68% increase in overall sexual satisfaction and a 70% decrease in sex-induced stress and frustration — with no journal, authors, year, participant count or registration number given. Separately, a PubMed search for 5-hydroxytryptophan and premature ejaculation returns zero results, so the lead ingredient has no indexed literature for the condition on the label.
Do the multi-month bundles save money?
Against a single jar, yes; against each other, barely. mate pro is $48.75 a jar but about $37.67 a month on a 3-month bundle — a real saving. Doubling to a 6-month bundle only takes it to $37.00, an improvement of under 2% for twice the commitment. The same shape holds across the range. Given all sales are final, there is no reason to buy six months of something you have never taken.
Are there pricing errors on the site?
Three bundle listings carry a reference price lower than the price being charged: mate sprout bundles, mate encore bundles and mate endurance bundles. On mate endurance bundles the six-month option shows at $330 against a compare-at figure of $258. A separate, older mate endurance listing from 2020 is still live at $35 while the current 2023 listing is $60. Check what you are actually paying at checkout rather than trusting a badge.
I am on a GLP-1 and my libido has changed. Should I buy this?
Talk to your prescriber first, and know what the research says about the thing you are already doing. A 2026 secondary analysis of the INTERAPNEA randomized trial found that an eight-week weight loss and lifestyle intervention in 89 men with obesity raised plasma testosterone by 77.6 ng/dL against usual care at eight weeks and 90.4 ng/dL at six months, and improved sexual activity scores, with the changes correlated to weight change. Reviews in the urology literature reach the same conclusion for erectile function and semen parameters. The intervention with randomised evidence behind it is the one you are already on.
Verdict
2.7 / 5
Clean where this category is usually dirty, and unverifiable where it most needs to be checkable — sold with no way to get your money back.
Start with the credit, because it is real. In a corner of the supplement market where the FDA has logged 185 enforcement records mentioning sildenafil and 126 mentioning tadalafil — mostly all-natural products caught carrying prescription drugs — mate appears in none of them. The ingredients are named, the mechanism behind the lead one is coherent, the subscription is cheaper and cancellable, and the range is thought through rather than one pill claiming everything.
The problems are all about what you cannot check. A randomised, double-blind, placebo-controlled trial is cited with three precise percentages and no journal, authors, year or participant count. The lead ingredient returns zero PubMed results for the condition on the label. The Supplement Facts amounts are locked in an image. The formulating physician is unnamed. Products are titled after diagnosable conditions on pages that also say they are not intended to treat any disease. And the interaction that genuinely matters — 5-HTP with SSRIs, in a group of men unusually likely to be taking SSRIs — is not on the page.
Then the sentence that sets the risk: all sales are final. You are asked to pay $48.75 to $67.50 for something you cannot evaluate without consuming, on claims you cannot verify, with no refund if it does nothing.
If you want to try it anyway, buy one jar of one product, ask a pharmacist first if you take anything at all, and see a clinician about the underlying complaint regardless. And if you are carrying extra weight and losing it, know what you are already holding: an intervention with randomised evidence behind it for testosterone, erectile function, libido and semen parameters — which is more than anything on this website has.
Supplement Disclaimer & Review Date
These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Dietary supplements are not FDA-approved medications, are not reviewed by the FDA for safety or effectiveness before they go on sale, and are not a substitute for prescription treatment.
Nothing on this page is medical advice, and nothing here should be read as a promise of weight loss or of any particular result. Supplements can interact with prescription medications and are not appropriate for everyone. Talk to a doctor or pharmacist who knows your medical history before starting any supplement — particularly if you are pregnant or breastfeeding, take prescription medication, manage a chronic condition, or are already taking a GLP-1 medication.
Details about mate come from the manufacturer's own published materials as of the date below. Ingredients, amounts, pricing, and policies change frequently — check the current label and product page before purchasing.
Last reviewed: August 8, 2026
Before You Order
Ask a pharmacist about 5-HTP if you take any antidepressant, see a clinician about the underlying complaint, buy one jar rather than a bundle because all sales are final, and check the cart total against the listing price.