Most supplements in this category are built from ingredients with no research at all. Lemme Reset is not — all three of its actives are patented extracts with published studies behind them. That makes the omission on the label stand out all the more: nowhere does it say how much of any of them you are getting.
Product Overview
Lemme Reset, previously sold as Lemme GLP-1 Daily, is a daily capsule supplement from the Lemme brand. It is marketed as “the first GLP-1 supplement with three clinically-studied and patented ingredients shown to support healthy weight management, reduce appetite, and boost GLP-1”.
It costs $80 as a one-time purchase or $64 on subscription, with one pack arriving every four weeks. The company suggests three to six months of consistent daily use, which sets the real cost of a fair trial at roughly $192 to $384 on subscription.
The three actives are Eriomin® lemon fruit extract, Morosil™ red orange fruit extract and Supresa® saffron extract. Each is a branded, patented ingredient rather than a generic botanical, and each has published research attached to the brand — a genuinely higher starting point than the undifferentiated herb blends that dominate this shelf.
Label, Ingredients, and Amounts
| Active ingredient | Amount per serving |
|---|---|
| Eriomin® lemon fruit extract | Not published |
| Morosil™ red orange fruit extract | Not published |
| Supresa® saffron extract | Not published |
| Manufacturer | Lemme |
|---|---|
| Serving size | Not published |
| Servings per container | Not published |
| Other ingredients | Not published |
| Intended use | Marketed to support healthy weight management, reduce appetite and boost GLP-1 |
| Directions | Not published beyond a suggestion of three to six months of consistent daily use |
| Warnings | Not published |
| Allergens | Not published |
| Pricing | $80 one-time purchase, or $64 on subscription |
| Subscription options | One pack every four weeks; free shipping, loyalty points, pause or cancel at any time |
| Refund policy | Not published |
| Shipping | Free shipping stated for subscribers |
How the Manufacturer Says It Works
The claims made are that the formula will “increase GLP-1 levels, support insulin function, promote healthy blood glucose levels”, “promote healthy weight management, fat reduction and improved body composition”, and “manage hunger, appetite and sugar cravings”.
The proposed mechanism is worth stating precisely, because the product name invites a comparison it cannot support. GLP-1 is a hormone your gut already secretes after eating. Certain plant compounds appear able to modestly increase that natural secretion. That is a real physiological effect and it is not remotely the same thing as a GLP-1 receptor agonist medication.
Semaglutide and tirzepatide work by directly activating the GLP-1 receptor at sustained pharmacological concentrations, week after week. A supplement that nudges your own secretion upward within the normal physiological range is operating at a different order of magnitude. “Boost GLP-1” is technically what is claimed; it should not be read as “works like Ozempic”.
Available Scientific Support
This is where Lemme genuinely outperforms most of the category, and then undercuts itself.
The ingredients have real research. Eriomin is a citrus flavonoid extract studied for glycaemic markers and reported in published work to raise GLP-1. Morosil is a red orange extract studied for body composition. Supresa is a saffron extract studied for satiety and appetite. These are not invented actives — each has a manufacturer-sponsored evidence file that exists and can be read.
The figures Lemme cites — “69% decreased hunger, 70% decreased appetite, 65% reduced sugar cravings and 55% decrease in snacking events” — are attributed to Supresa alone, one of the three ingredients. No participant number, duration or study design is published alongside them.
Two gaps break the chain between that research and this product. First, these are ingredient results, not product results — no study of Lemme Reset itself is cited. Second, and more importantly, no dose is published for any of the three actives.
The second point is the one that matters most, and it applies to every supplement that advertises “clinically studied ingredients”. An ingredient study was run at a specific amount. If a finished product contains meaningfully less than that amount, the study does not describe the product — but the phrase “clinically studied ingredient” remains literally true. The industry term for including a token quantity to justify the claim is fairy dusting, and the only defence against it is a label that publishes milligrams.
We are not asserting that Lemme underdoses. We are saying that the site does not publish the information that would let anyone check — and that a brand leaning this hard on the studies behind its actives has the strongest possible reason to print the amounts.
Limitations of the Evidence
On the evidence ladder we use across these reviews — randomised placebo-controlled trial, then peer-reviewed but unrandomised, then independent third-party testing, then company-paid case studies, then testimonials — the ingredient research sits reasonably high while the product itself sits well below it, on ingredient-level extrapolation with an undisclosed dose.
The label omissions compound. Serving size, servings per container, other ingredients, allergens, warnings and directions are all unpublished, as is any refund policy or third-party testing. For a product costing $64 to $80 a month, that is a thin disclosure.
The FDA structure-function disclaimer appears as required: “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.” That is a legal notice, not a quality signal, and it applies to every supplement on the shelf.
Pros and Cons
Pros
- All three actives are branded, patented extracts with genuine published research
- Eriomin has published work specifically relating to GLP-1, not just vague metabolic claims
- Names its ingredients precisely rather than hiding behind a proprietary blend
- Carries the required FDA structure-function disclaimer plainly
- Subscription can be paused or cancelled at any time, with free shipping
- Recommends a realistic three-to-six-month horizon rather than promising rapid results
Cons
- No dose published for any of the three active ingredients
- Cited results belong to one ingredient, not to the finished product
- No participant numbers, duration or design given for the study quoted
- Serving size, servings per container and other ingredients all unpublished
- No third-party testing, warnings, allergens or refund policy stated
- At $64–$80 a month, a fair three-to-six-month trial costs $192–$384
- The GLP-1 branding invites a comparison with prescription medication that the evidence cannot support
Who It May Be Best For
Possibly worth trying if you want a botanical appetite-support product, you have realistic expectations about magnitude, and the cost is comfortable for several months. Of the GLP-1-branded supplements we have looked at, the ingredient selection here is among the more defensible.
Ask for the milligrams before subscribing. Email and ask how much Eriomin, Morosil and Supresa each serving contains, then compare against the doses used in the studies those brands cite. That single question determines whether you are buying the researched product or the researched name.
Who Should Avoid It
Do not buy this expecting anything resembling a prescription GLP-1. The magnitude difference is not marginal, and no supplement has demonstrated weight loss in the range these medications produce.
Avoid if you are pregnant or breastfeeding, or taking medication for diabetes or blood glucose, without speaking to a clinician first — ingredients marketed to affect blood sugar can interact with drugs that do the same, and no warnings are published here to guide you.
Reconsider if the budget is tight. $192 to $384 for a fair trial of an undosed formula is a large amount of money to spend on an open question.
Alternatives
Supergut GLP-1 Daily Support uses fermentable fibre, a mechanism with clearer physiology behind it. Codeage GLP-1 Probiotic+ takes the gut-bacteria route at a much lower price. Our best natural GLP-1 support supplements page ranks the category, and what are GLP-1 supplements explains what this shelf can and cannot do.
Frequently Asked Questions
Does Lemme Reset work like Ozempic?
No. Ozempic and Wegovy are GLP-1 receptor agonists that directly and continuously activate the receptor at pharmacological levels. Lemme Reset contains plant extracts that may modestly nudge your own GLP-1 secretion. Those are different things by a very large margin, and the supplement has no trial showing weight loss comparable to the medications.
Are the ingredients actually studied?
Yes, and this is the strongest thing about the product. Eriomin, Morosil and Supresa are branded, patented extracts with published research behind them, which is more than most GLP-1 supplements can say. The problem is that the research was conducted at specific doses, and Lemme does not publish the dose of any ingredient in its product.
Why do the doses matter so much?
Because an ingredient study only supports a product that contains a comparable amount. A formula can include a studied extract at a fraction of the researched dose and still describe it as clinically studied. Without the milligrams on the label, there is no way to tell which situation you are in.
What do the 69% and 70% figures refer to?
Those are results attributed to Supresa, one of the three ingredients, not to Lemme Reset itself. No participant numbers, duration or study design is published alongside them. Ingredient-level results do not automatically transfer to a finished product at an undisclosed dose.
How much does it cost?
$80 for a one-time purchase or $64 on subscription, arriving every four weeks. Lemme suggests three to six months of consistent daily use, which works out at roughly $192 to $384 on subscription before you would judge whether it is working.
Supplement Disclaimer & Review Date
These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Dietary supplements are not FDA-approved medications, are not reviewed by the FDA for safety or effectiveness before they go on sale, and are not a substitute for prescription treatment.
Nothing on this page is medical advice, and nothing here should be read as a promise of weight loss or of any particular result. Supplements can interact with prescription medications and are not appropriate for everyone. Talk to a doctor or pharmacist who knows your medical history before starting any supplement — particularly if you are pregnant or breastfeeding, take prescription medication, manage a chronic condition, or are already taking a GLP-1 medication.
Details about Lemme Reset come from the manufacturer's own published materials as of the date below. Ingredients, amounts, pricing, and policies change frequently — check the current label and product page before purchasing.
Last reviewed: September 6, 2026
Check the Current Label
Ingredients, amounts, pricing, and policies change. Verify against the current product page before buying.